![]() If you cancel inside the 60 day money back guarantee period you can opt to receive a refund (see: money back guarantee terms and conditions ). Intuit will authorize your card to ensure prompt order processing, resulting in a temporary hold on your account. ![]() If you select the Monthly Option Plan then you will pay the then-current fee over the course of 12 months. You can cancel at any time by going to Account & Settings in QuickBooks and select “Cancel” or by calling 80, prior to your renewal date.īoth the Annual and Monthly Option Plan commits you to a 12-month term fees vary per plan. After 12 months, your credit/debit card account on file will automatically be charged on a monthly or annual basis at the then-current fee for the QuickBooks Desktop Enterprise product and plan you’ve selected until you cancel. Your subscription of QuickBooks Desktop Enterprise Silver, Gold or Platinum is valid for the first 12 months starting from purchase date. If you are not satisfied with QuickBooks for any reason, simply call 80 within 60 days of your dated receipt/purchase confirmation for a full refund of the purchase. Terms, conditions, pricing, subscriptions, packages, features, service and support options are subject to change at any time without notice. For more information about Intuit Payments' money transmission licenses, please visit. Money movement services are provided by Intuit Payments Inc., licensed as a Money Transmitter by the New York State Department of Financial Services.
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![]() Tamang P (2019) 3 small business use cases of AI chatbots in project management.Are you ready to bring more awareness to your brand? Consider becoming a sponsor for The AI Impact Tour. In: 2018 zooming innovation in consumer technologies conference (ZINC), IEEE Xplore, NoviSad Stanica I, Dascalu MI, Bodea CN et al (2018) Virtual reality training system for improving interview performance. In: Mihăescu C, Forbrig P (eds) RoCHI-international conference on human-computer interaction MATRIX ROM, Craiova, p 107 Stanica I, Moldoveanu F, Dascalu MI et al (2017) Considerations for a virtual training system to improve job interview skills for software engineers. Quoc M (2017) 10 ecommerce brands succeeding with chatbots. ![]() In: Paper presented at The 17th international conference on informatics in economy, INFOREC, Iasi, April 2018 Popescu A, Dascalu MI, Bodea CN et al (2018) Towards a smarter recruitment process using chatbots. Oesch T (2018) Our “digital friends”: using chatbots in corporate training. Mrkalj M (2017) AI-powered chatbots to deliver better banking experiences. Moore S (2017) 4 uses for chatbots in the enterprise. In: Revue roumaine des sciences techniques 63(4):429–435 Mogos RI, Bodea CN, Dascalu MI et al (2018) Technology enhanced learning for industry 4.0 engineering education. McEleny C (2016) What CNN has learnt after six months of chatbot experimentation. Luis (2019) Language understanding (LUIS). Lipko H (2016) Meet Jill Watson: Georgia Tech’s first AI teaching assistant. Levinson M (2010) Why project management certifications matter. ![]() In: Information assurance and security education and training (WISE 2009). Kowalski S, Pavlovska K, Goldstein M (2009) Two case studies in using chatbots for security training. Hill J, Ford WR, Farreras IG (2015) Real conversations with artificial intelligence: a comparison between human–human online conversations and human–chatbot conversations. Han V (2017) Are chatbots the future of training?. Springer, Cham, pp 278–287įernandes A (2019) The best chatbot apps in 2019-top 20 chatbot apps powered by AI. In: Kravets AG, Groumpos PP, Shcherbakov M, Kultsova M (eds) Communications in computer and information science (CCIS), vol 1083. Accessed ĭascalu MI, Lazarou E, Constantin VF (2019) Technology model to support the initiation of innovation artefacts. Accessed Ĭurl (2019) Command line tool and library for transferring data with URLs. Accessed 7 Sept 2018Ĭotrupe J (2018) Conversational A.I.: it’s a bot time for a new conversation of customer engagement. IGI Global, pp 1–21īiswas S (2018) The role of bots and AI in project management. In: Mukerji S, Tripathi P (eds) Handbook of research on transnational higher education. Accessed Īhamer G (2014) GISS and GISP facilitate higher education and cooperative learning design. KeywordsĪDMITHUB (2019) an intelligent conversational platform for student success. The solution was successfully deployed in a professional association and integrated in its digital platform. In this paper, we propose a pattern-based chatbot, useful for corporate training for competence enhancement. We claim that chatbots are very useful in corporate training, as they support professional development and knowledge sharing in day-to-day business practices, they reinforce learning and help professionals to find quickly the required information, thus contributing to a sustainable education. There are a lot of successful use cases of chatbots nowadays, having a wide area of applications, from e-commerce, customer relationship management, media, healthcare, project management and education. Chatbots or virtual conversational agents are computer programs that use natural language processing techniques to understand and communicate with people via a chat interface, which is usually textual or auditory. ![]() ![]() Oil paints (or anything oil-based) doesn’t mix well with acrylics. I don’t think beginner artists should do that, though: I know – we all have seen paintings that have been created with both oil and acrylic paints. What if you need to take a break? Well, I suggest covering your palette (plastic will do) to keep it wet until you can resume the painting process.Īlso, don’t leave the caps off your acrylic paints if you want to keep using them for as long as possible. Don’t Allow Your Palette To Get DryĪgain, acrylic paint dries super quickly, so it’s not a good idea to create your palette before you’re ready to start painting. Still, you should do it if you want your paint to move smoothly while you’re working. OK, wetting your brush before you begin to paint is not a set-in-stone rule. Wet Your Brush Before Your Start Painting With that said, it’s important to remember that each layer of paint you’ll place on the canvas has to be completely dry before you add another one. Quite frankly, there are many ways to use acrylic paint on canvas – every artist has its own process. Palettes are not expensive, so you can use a new one for each painting if you don’t like the idea of washing reusable ones. ![]() But I would discourage you from getting a paper one since the paint will constantly stick to it. Get a reusable one you can wash after each painting process.Ĭurrently, paper, plastic, glass, and wooden palettes are available. PaletteĪ palette is a helpful tool that will allow you to easily mix your colors. I highly recommend getting an easel – it will keep your painting surface steady while working (sitting or standing). Of course, the most popular choice of surface for acrylic painting is canvas since it’s pretty affordable. Painters can create artwork on almost all kinds of surfaces – canvas, canvas pads, canvas boards, thick paper, and even wood panels. Have you given any thought about the type of surface you would like to paint on? If you haven’t, now is the time: In my experience, one round and one flat brush are enough to begin the painting process – you can always expand your brush collection later. Paint Brushesīy all means, you won’t be able to paint your dream acrylic painting with the appropriate acrylic brushes. Personally, my painting journey began with nothing more than a tube of white, black, red, blue, and yellow colors. With that said, at least two of the colors you’ll get must be primary. I suggest starting with 5-7 colors you can mix to come up with different ones. What about the colors? After all, there are so many of them!ĭon’t let the number of available acrylic colors intimidate you – there is no need to buy all of them. But if you’re a fan of acrylic techniques like strokes or impasto, heavy-body acrylic paint will do the trick. I can’t tell you which acrylic paint you should use – the choice you’ll make depends on the style of artwork you have in mind.įor instance, if you imagine a painting with colors that easily blend, you might want to use fluid acrylic paint. Now, heavy-body acrylic paint is a medium with higher viscosity, which means such paint will be perfect if you’re aiming for a thicker consistency. Generally, there are two types of acrylic paint to choose from – fluid and heavy body.Īs you probably already know, the fluid acrylic paint is thinner than the heavy body one – that can be a good thing, depending on the idea behind the painting you want to create. Here are all the essential art supplies you must have to paint acrylic artwork: Acrylic Paint It goes without saying that you can’t start your first acrylic painting without the materials necessary to create it. Acrylic Painting For Beginners – What Materials You’ll Need? Subsequently, your painting might look like an oil or watercolor artwork, depending on how much your acrylic paint is diluted with water. While most acrylic paints are water-based, you should know they’ll become water-resistant once they dry. Feel free to visit Wikipedia if you want to read everything there is to know about acrylic paint. It’s made of pigment suspended in acrylic polymer emulsion, defoamers, silicone oils, or metal soaps. To sum up, acrylic paint is water-based and fast-drying medium. And that entails explaining what acrylic paint is: ![]() Assuming most of you reading are first-time or aspiring artists, I want to cover the basics of using acrylic paint. ![]() ![]() ![]() Unfiltered photo of the Spa below from my subpar phone - it's just that breakthtaking. Thank you for welcoming me into the #rbifamily, ladies. Working with fantastic colleagues from my previous lives is a bonus! I am honored to be on the same team again with Krystle Johnson and Adrian Dean. So when an industry friend recently resigned from her role as Director of Leisure Sales, it created a uniquely special opportunity for me: to represent a local resort with a global reputation where I have a strong personal connection. It was my first memory of luxury, spoiling myself during an annual girls weekend with my college roommate from Indiana. The Spa has been my favorite in the county since I knew what a spa was. (“Proper dinner” means cloth napkins, good wine and genuinely attentive service.) In 2012, Veranda was one of my infant son’s first proper dinners outside the house. I will never forget how elegant we both felt. Priceline Save up to 60 Fast and Easy Rancho Bernardo Inn Get the best deals without needing a promo code Save on your reservation by booking with. Now, we would call it “Instaworthy.”įast forward, my grandmother’s last meal in public was at El Bizcocho before the restaurant’s transformation to what is now AVANT. It was THE place to be.Įxperiencing the resort as an adult has been beyond memorable.Ģ0 years ago, a fellow RB High grad walked down the aisle on the North Lawn and I danced the night away at her wedding in the Bernardo Ballroom. I attended friends’ Bar and Bat Mitzvahs and knew that the resort down the street from temple was where the elite went for golf and spa days. You grow up in RB, you also kind of grow up at the Rancho Bernardo Inn. Discover how 280 acres of lush landscaping and. We lived in the neighboring city, but school, synagogue and friends were all in what we locals call RB. Rancho Bernardo Inn combines these with personalized assistance to create the finest wedding location in San Diego for your big day. Moments is WeChat’s social feed where users can share updates of their lives with their friends. In total, WeChat users send over 45 billion instant messages per day. WeChat messaging users can also share their location with their contacts, send each other coupons and lucky money packages, and share files with people in close proximity via Bluetooth. WeChat users can send instant messages in multiple formats, including: It’s where the app started and where it maintains its strongest hold over the social media market in China. Instant messaging is WeChat’s core service. Here are just some of the things users can do on WeChat… WeChat instant messaging ![]() So much so that it’s become a ‘one-stop’ shop for social and transactional moments in China. Over the last decade, WeChat has sought to simplify daily life for its users. Just one very large captive audience and some super sleek, integrated tech. No third-party click-throughs or complicated user journeys. Users can send messages, hail a ride, pay for their groceries, keep fit, book a Covid-19 test, and even access government services like visa applications, all without leaving the app. If you’ve not used WeChat before, you might think it’s just another online space where people talk to friends and share life snaps. WeChat for web includes WeChat for PC and WeChat for Mac, but you might also hear it referred to as WeChat online or Web WeChat. Registered users can connect to the platform through their phones using the WeChat app, or through WeChat web. WeChat is also popular in Mongolia and Hong Kong and maintains a foothold in Chinese speaking communities around the world. It filled a major gap in the world’s largest social network market, where many foreign-owned platforms like Facebook, YouTube and WhatsApp are banned. In 2011, WeChat (known as Weixin in China) launched as a WhatsApp-style messaging app. It’s the largest social media platform in the country and one of the top 10 social networks in the world. ![]() WeChat is a multi-purpose social media, messaging and payment app developed in China. Bonus: Download our free, customizable social media calendar template to easily plan and schedule all your content in advance. Where the Velar has an upper hand over its leaping Jaguar cousin is with its ability to go further off the road. It does miss out on the aural drama that one would expect with a petrol powered Land Rover, but pleasantly surprises with good fuel economy, and also lower emissions. It manages to drive well in the city as well as on the highway and the performance masks the two-tonne weight of this crossover quite well. The eight-speed transmission that it comes mated to, complements with equally smooth shifts.Įven in the lower state of tune, the Velar isn't sluggish by any means. The motor is butter smooth in its operation throughout the rev-range and feels far livelier than what its specs suggest. ![]() Our car was running the 250PS tune (giving it the P250 moniker) and managed to sprint from zero to 100kmph in 8.1s during our tests. Land Rover offers this engine in two states of tune - 250PS and 300PS. The Velar is powered by JLR's new 2.0l Ingenium petrol engine which makes its Indian market with this vehicle. The cabin is plush and its cozy proportions make it feel more of an enlarged Evoque and not a scaled down Range Rover. There are enough storage spaces around the car for water bottles and knick-knacks, while the boot space will comfortably accommodate a weekend's worth of luggage for a family of five. The rear seats have a low H-point to accommodate a decent head and knee room, but unlike typical Range Rovers that give you a roomy view of the surroundings, the Velar, with its pinched roof and high belt-line, make the glasshouse quite narrow for a purist's liking. The field of view for the driver is large, but the Velar feels more crossover-ish to drive than the typically elevated seating that is offered on the larger Range Rovers. ![]() ![]() The front seats are fairly large and nicely bolstered and have eight-way electrical adjustments. A similar system will soon be seen in the new Range Rover Sport too. This arrangement is fast becoming common across luxury cars, but Land Rover's user interface is the best I have used so far. The upper one controls commonly used infotainment functions like audio, telephony and satellite navigation, while the lower screen takes care of the less frequent controls like air-conditioning and driving mode selection. Taking center stage is the Touch Pro Duo system, made up of two vertically stacked high-definition screens. Range Rovers are known to wow their clientele with bespoke craftsmanship and fine upholstery, but this new Rangie is more about gadgets and elements aimed at the more tech-savvy audience. The cabin of the Velar feels far more sophisticated than its exterior form. The Jaguar connection is visible again in the flush door-handles, which elevate the aesthetic appeal of this cosmopolitan SUV. ![]() The headlights and taillights are much sharper than anything you have seen in this stable and make the Velar look more athletic than its siblings. The F-Pace connection gives it tighter lines than its stablemates and the pinched roofline looks quite unique to the lineage. At least in terms of its design, it is in line with the Range Rover lineage and slots right in between the Evoque and the Sport. The Velar also happens to be one of the few European SUVs I spotted in Fujairah when I was in the Middle East recently, and in typical Range Rover fashion, its sophisticated form looked right at home even with sand dunes and rocky mountains in the backdrop.īut is it a true-blooded Range Rover? We will come to that later. If I were to buy one that is exactly how I would like it. What a sight! It looked sinister and how. I was starting to feel that its platform cousin, the Jaguar F-Pace, feels more desirable.īut then I saw a Range Rover Velar late in the night, slowly appearing out of a dark alley, wearing a red color on the body and gloss black on the roof and the wheels. The vehicle we drove and what you see here, does not give the best impression of the Velar - the grey is quite dull and lacks some of the cosmetic sheen that you can otherwise specify on the options list. A good two weeks have passed between the time I drove the Range Rover Velar and penned this review. ![]() Section I- Lanthanides and actinides I1 Lanthanum and the lanthanides I2 Actinium and the actinides Section H- Chemistry of transition metals H1 Introduction to transition metals H2 Ligand field theory H3 3d series: aqueous ions H4 3d series: solid compounds H5 4d and 5d series H6 Complexes: structure and isomerism H7 Complexes: kinetics and mechanism H8 Complexes: electronic spectra and magnetism H9 Complexes: π acceptor ligands H10 Organometallic compounds Section G- Chemistry of non-transition metals G1 Introduction to non-transition metals G2 Group 1: alkali metals G3 Group 2: alkaline earths G4 Group 12: zinc, cadmium and mercury G5 Group 13: aluminum to thallium G6 Group 14: tin and lead Introduction to nonmetals Hydrogen Boron Carbon, silicon and germanium Nitrogen Phosphorus, arsenic and antimony Oxygen Sulfur, selenium and tellurium Halogens Noble gases Page vi Section F- Chemistry of nonmetals F1 F2 F3 F4 F5 F6 F7 F8 F9 F10 Section E- Chemistry in solution E1 Solvent types and properties E2 Brønsted acids and bases E3 Complex formation E4 Solubility of ionic substances Section D- Structure and bonding in solids D1 Introduction to solids D2 Element structures D3 Binary compounds: simple structures D4 Binary compounds: factors influencing structure D5 More complex solids D6 Lattice energies D7 Electrical and optical properties of solids Section C- Structure and bonding in molecules C1 Electron pair bonds C2 Molecular shapes: VSEPR C3 Molecular symmetry and point groups C4 Molecular orbitals: homonuclear diatomics C5 Molecular orbitals: heteronuclear diatomics C6 Molecular orbitals: polyatomics C7 Rings and clusters C8 Bond strengths C9 Lewis acids and bases C10 Molecules in condensed phases Section B- Introduction to inorganic substances B1 Electronegativity and bond type B2 Chemical periodicity B3 Stability and reactivity B4 Oxidation and reduction B5 Describing inorganic compounds B6 Inorganic reactions and synthesis B7 Methods of characterization Section A- Atomic structure A1 The nuclear atom A2 Atomic orbitals A3 Many-electron atoms A4 The periodic table A5 Trends in atomic properties Chemistry, Inorganic-Outlines, syllabi, etc. cm.-(The instant notes chemistry series) Includes bibliographical references and index. To purchase your own copy of this or any of Taylor & Francis or Routledge’s collection of thousands of eBooks please go to Distributed in the USA by Fulfilment Center Taylor & Francis 10650 Toebben Drive Independence, KY 41051, USA Toll Free Tel.: +1 8 E-mail: Distributed in Canada by Taylor & Francis 74 Rolark Drive Scarborough, Ontario M1R 4G2, Canada Toll Free Tel: +1 8 E-mail: Distributed in the rest of the world by Thomson Publishing Services Cheriton House North Way Andover, Hampshire SP10 5BE, UK Tel: +44 (0)1264 332424 E-mail: Library of Congress Cataloging-in-Publication Data Cox, P.A. ISBN 3-1 (OEB Format) ISBN 1 85996 289 0 (Print Edition) Garland Science/BIOS Scientific Publishers 4 Park Square, Milton Park, Abingdon, Oxon OX14 4RN, UK and 29 West 35th Street, New York, NY 10001–2299, USA World Wide Web home page: Garland Science/BIOS Scientific Publishers is a member of the Taylor & Francis Group This edition published in the Taylor & Francis e-Library, 2005. A CIP catalogue record for this book is available from the British Library. ![]() No part of this book may be reproduced or transmitted, in any form or by any means, without permission. Page iv © Garland Science/BIOS Scientific Publishers, 2004 First published 2000 Second edition 2004 All rights reserved. P.A.Cox Inorganic Chemistry Laboratory, New College, Oxford, UK The INSTANT NOTES series Series Editor: B.D.Hames School of Biochemistry and Molecular Biology, University of Leeds, Leeds, UK Animal Biology 2nd edition Biochemistry 2nd edition Bioinformatics Chemistry for Biologists 2nd edition Developmental Biology Ecology 2nd edition Immunology 2nd edition Genetics 2nd edition Microbiology 2nd edition Molecular Biology 2nd edition Neuroscience Plant Biology Chemistry series Consulting Editor: Howard Stanbury Analytical Chemistry Inorganic Chemistry 2nd edition Medicinal Chemistry Organic Chemistry 2nd edition Physical Chemistry Psychology series Sub-series Editor: Hugh Wagner Dept of Psychology, University of Central Lancashire, Preston, UK Psychology Forthcoming titles Cognitive Psychology Physiological Psychology ![]() Adjustable Metal Shelving ~ This durable shelving is perfect for supporting seedlings in a small space, and the adjustable hights mean you can change the number of shelves later depending on what you’re growing.Here’s what we used to build our own homemade grow light setup for seed starting (and microgreens): ![]() We grow at least a dozen varieties every winter, and mixed together they make wonderful fresh salads even when it’s -20 degrees outside. Still, my DIY grow light rack is still hard at work growing food for my family, in the form of microgreens. It’s too early to start seeds in our cold climate, since our last frost is usually sometime in early June. I’m writing this in January, which is when much of the country is getting their seeds started. Sure, $300 sounds like a lot for a seed starting setup, but with our large garden this beauty easily paid for itself in the first year, and I hope to be using it for the next decade.Ī seed packet usually costs around $2 to $4, often for 100+ seeds, but the nursery charges around $4 per seedling…it doesn’t take long to make your money back starting your own seeds. ![]() We use ours year-round, growing microgreens during the offseason and starting literally hundreds of seeds each spring. After a little research, I was able to set up my own DIY grow lights on adjustable shelving for under $300, and I’ve been using it for years now. Gardener’s Supply sells beautiful grow light shelf setups, but at $900 for a three-shelf unit, I knew I could make my own for a lot less. Beyond that, the temperatures never quite consistent enough for healthy seedlings, too hot during the daytime and too cold at night. Even with our attached greenhouse here in Vermont, we still don’t get quite enough light for healthy seedlings each spring. Starting seeds at home can be tricky, especially in northern climates with short winter days (and cold windowsills). DIY grow lights are easier than you think! No need to spend a lot of money when cheap grow lights get the job done, and look beautiful at the same time. ![]() At the turn of the century about 80 men were employed consisting of quarrymen, stonecutters, machine operators and engineers all skilled granite workers. Columns up to 30 feet in length and 4 feet in diameter could also be turned and polished at the mill. An example can be seen at the entrance to Quincy City Hall. A specialty of the company was the turning and polishing of solid granite balls up to 6 feet in diameter. The mill also produced monuments and products of granite for the building trades of that era. urns, balusters and other cylindrical shapes. The Lyons Turning Mill was built in 1893 by James Lyons to produce round turned products which included monolithic columns, drum columns, balls. View the Lyons Quarry where granite was quarried and used to produce many of the granite products manufactured at the mill. There will also be historical pictures of the mill and its operation in 1893 producing the granite products the mill was known for. The Quarry Museum will also be open for viewing. Touring the site visitors will view artifacts and interpretative information on the artifacts scattered throughout the site, including columns in various stages of production. The Quincy Quarry and Granite Workers Museum will open the Lyons Turning Mill site for self -guided tours of the mill grounds and remains. The Quincy Quarry and Granite Workers Museum will participate in International and Quincy Archaeology Month 2023 “DELVING INTO QUINCY’S GRANITE PAST”. International Archaeology Day is celebrated annually on a Saturday in October, although participating events occur throughout the month of October. Whether it is a family-friendly archaeology fair, a guided tour of a local archaeological site, a simulated dig, or a presentation from a visiting archaeologist, the interactive, hands-on IAD programs provide a chance to uncover the past and experienced the thrill of discovery. Every October the A I D and archaeological organizations around the world present archaeological programs and activities for people of all ages and interests. International Archaeology Day (IAD) is a celebration of archaeology and its contribution to society. For more information about this event or amateur radio contact Peter Doherty at International and Quincy Archaeology Day at the Lyons Turning Mill and Quarry Museum October 2023 All events will have a commemorative certificate available for the stations that contact is made. The Quincy Radio Club will be creating additional special events focused on the rich cultural, political and social history of Quincy. The station hopes to make radio contact via voice, Morse code and other radio modes with stations throughout the country and wherever our signal goes to talk about John Adams the second president of the United States. This special event celebrates the birthplace of Quincy’s John Adams. The event is “Birthplace of President John Adams”. The Quincy Radio Club amateur radio group located in Quincy will be activating a special event station on Saturday, December 2nd from 10 to 3 PM at the Quincy Quarry and Granite Workers Museum at the Lyons Turning Mill site located on Quarry Hills Drive West Quincy. Curry Fund, c/o Quincy Medical Center Development Office,114 Whitwell Street Quincy MA 02169.Amateur Radio Special Event Quarry Museum December 2023 , WOLLASTON Thursday at 9 AM.įuneral Mass in Saint Mary's Church, Quincy at 10 AM.ĭonations in memory of Mr. Relatives and friends are respectfully invited to attend the funeral from the Keohane Funeral Home 785 Hancock St. Mary's Church and member of the former Ave Maria Knights of Columbus in Quincy. Vincent DePaul Society and a member of the Holy Name Society at St. He retired in the seventies yet continued to assist his son Bob at the store as long as he was able to. During the early years of the business, right after the war, many struggling families were the recipients of his generosity. Paul was known for his generosity and help. He founded Curry Hardware in West Quincy in 1945. Also survived by 24 grandchildren and 35 great grandchildren.ĭuring the Second World War, Mr Curry worked at the Fore River Shipyard, but his goal was to be self employed. Brother of Dorothy Donovan of Lewiston, ME, Clara King of Quincy and Marjorie Mara of Falmouth. Loving father of James Curry of Rockville, MD, Margaret Murphy of Plymouth, Paul Curry of Magnolia MA, Kathleen Hunt of Nevada City, CA, Robert Curry of Quincy, Nancy Greenblatt of Canton, Daniel Curry of Bridgewater, Gerald Curry of Union, ME and Joseph Curry of Wrentham. Husband of the late Grace (Leonard) and the late Catherine T. ![]() Batteries go quick - recommend getting a spare set.There are all important factors to consider before purchasing a percussion massage gun. Is it essential that the machine be quiet? When will you be using it? Noise - Some machines operate at a noise level that is just above a whisper others do the opposite. The shape of the handle - Is it long? Is it ergonomic? Will you be able to massage hard-to-reach places using a specific model? Intensity - Do you prefer a gentle or more intense massage? Just about all of the percussion massagers on the market have a range, but make sure your preference is in that range. Below are some of the most important characteristics to look for.Īttachments - How many accessories does the machine have? How many muscle groups can you target? If you want to ease pain and tension in a specific part of your body, ensure it has the appropriate attachment.Ĭordless - It goes without saying that using a cordless percussion massager is much more comfortable than the alternative, especially if you’re usually on the go. There are several things to keep in mind before you buy a massager. Take it with you to the gym, your office, a family member's home, anywhere! What to Look for in a Percussion Massage Gun? The best part? Massage guns are portable and can be taken anywhere with you, as many come with a carrying case. Percussion massagers provide deep muscle relief, which supports: What role does massage play in your recovery? With the right percussion massager, you could recover faster with greater comfort. So whether you’re an athlete looking to speed up your recovery or you want to get the kinks out of your muscles, a percussion massager will get deep down into your aches and pains. Sore backs from sitting in front of the computer.Pain associated with autoimmune diseases.This machine is ideal for all kinds of ailments and issues, including: Think you don’t need a percussion massager? Think again! ![]() These are great for anybody with pain and discomfort. However, athletes and people who work out consistently aren’t the only suitable candidates for a massage gun. Using this device can reduce downtime between training sessions while letting you take a targeted approach to active recovery. ![]() These handheld machines are ideal for many people and are especially popular among athletes who want to improve their muscle ability and strength. Percussion massagers are ideal for helping ease pains in the shoulder, neck, and back areas and for relaxing especially tense muscles. Keep reading for all the details on our favorite massage gun models below. While we'll go into detail on all eight options in this percussion massage gun buying guide, here's a quick list if you're looking to browse options immediately. These massage guns are also known to help reduce recovery time, soreness, and pain. ![]() This can help remove knots and tension in the muscles and improve your range of motion as well as your blood flow. It uses pulses of concentrated pressure, which feel like a deep-tissue massage. What is a Percussion Massager?Ī percussion massager is a handheld device that you use to apply pressure deep into your muscle tissues. And often a person’s hands can’t even deep into the tissues in your muscles, but a percussion or deep-tissue massager can. These small, powerful machines make you feel like you’re getting a professional massage, but it’s even better. You feel the tension in your legs, arms, and lower back.īut before you book an appointment, it’s worth checking out an excellent alternative: the percussion massager. You’ve pushed yourself to the limit again, and you’re feeling tired and sore. |
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